fa مقایسه تأثیر 8 هفته تمرین در محیط آب و خشکی بر درد و دامنه حرکتی ورزشکاران دارای پیچ‌خوردگی حاد مچ پا: یک مطالعه نیمه‌تجربی تربيت بدني تربيت بدني پژوهشي Research <span style="font-size:10pt"><span style="line-height:120%"><span style="direction:rtl"><span style="unicode-bidi:embed"><span new="" roman="" style="font-family:" times=""><a name="_Hlk113374001"><b><span lang="FA" style="font-size:12.0pt"><span style="line-height:120%"><span b="" nazanin="" style="font-family:">زمینه و هدف: </span></span></span></b></a><span lang="FA" style="font-size:12.0pt"><span style="line-height:120%"><span b="" nazanin="" style="font-family:">پیچ&shy;خوردگی از شایع</span></span></span>‌<span lang="FA" style="font-size:12.0pt"><span style="line-height:120%"><span b="" nazanin="" style="font-family:">ترین آسیب</span></span></span>‌<span lang="FA" style="font-size:12.0pt"><span style="line-height:120%"><span b="" nazanin="" style="font-family:">های ورزشی مچ پا می</span></span></span>‌<span lang="FA" style="font-size:12.0pt"><span style="line-height:120%"><span b="" nazanin="" style="font-family:">باشد. هدف از این تحقیق مقایسه تأثیر 8 هفته تمرین در محیط آب و خشکی بر درد و دامنه حرکتی ورزشکاران دارای پیچ&shy;خوردگی حاد مچ پا بود.</span></span></span></span></span></span></span></span><br> <span style="font-size:10pt"><span style="line-height:120%"><span style="direction:rtl"><span style="unicode-bidi:embed"><span new="" roman="" style="font-family:" times=""><b><span lang="FA" style="font-size:12.0pt"><span style="line-height:120%"><span b="" nazanin="" style="font-family:">مواد و روش&shy;ها:</span></span></span></b><span lang="FA" style="font-size:12.0pt"><span style="line-height:120%"><span b="" nazanin="" style="font-family:"> مطالعه حاضر از نوع نیمه تجربی می&shy;باشد که تعداد 30 نفر از بازیکنان فوتبال مبتلا به پیچ&shy;خوردگی حاد مچ پا به عنوان نمونه انتخاب و سپس به&shy;صورت تصادفی در دو گروه آب و خشکی تقسیم و قبل و بعد از اجرای 8 هفته مداخله تمرین در آب و خشکی مقایسه گردیدند. برای اندازه‌گیری درد از پرسش&shy;نامه </span></span></span>VASscale<span lang="FA" style="font-size:12.0pt"><span style="line-height:120%"><span b="" nazanin="" style="font-family:">، برای دامنه حرکتی مچ پا از گونیامتر یونیورسال و </span></span></span><span lang="AR-SA" style="font-size:12.0pt"><span style="line-height:120%"><span b="" nazanin="" style="font-family:">در چهار جهت اندازه&shy;گیری گردید. داده&shy;ها با استفاده از آنالیز واریانس دوطرفه با اندازه&shy;گیری&shy;های مکرر تجزیه و تحلیل شدند.</span></span></span></span></span></span></span></span><br> <span style="font-size:10pt"><span style="line-height:120%"><span style="direction:rtl"><span style="unicode-bidi:embed"><span new="" roman="" style="font-family:" times=""><b><span lang="FA" style="font-size:12.0pt"><span style="line-height:120%"><span b="" nazanin="" style="font-family:">یافته‌ها:</span></span></span></b><span lang="FA" style="font-size:12.0pt"><span style="line-height:120%"><span b="" nazanin="" style="font-family:"> هر دو پروتکل باعث کاهش درد در مچ پای بازیکنان آسیب دیده، گردیدند (001/0></span></span></span>p<span lang="FA" style="font-size:12.0pt"><span style="line-height:120%"><span b="" nazanin="" style="font-family:">). نتایج نشان داد که تعامل بین گروه و زمان معنی&shy;دار بود. در گروه آب، کاهش درد بیشتر بود (001/0></span></span></span>p<span lang="FA" style="font-size:12.0pt"><span style="line-height:120%"><span b="" nazanin="" style="font-family:">). </span></span></span><span lang="AR-SA" style="font-size:12.0pt"><span style="line-height:120%"><span b="" nazanin="" style="font-family:">دامنه حرکتی مچ پا، افزایش معنی&shy;داری در هر دو گروه داشت</span></span></span><span lang="FA" style="font-size:12.0pt"><span style="line-height:120%"><span b="" nazanin="" style="font-family:"> (001/0></span></span></span>p<span lang="FA" style="font-size:12.0pt"><span style="line-height:120%"><span b="" nazanin="" style="font-family:">). میزان پیشرفت متغیر‌ درد در گروه تمرین در آب (62 درصد) نسبت به گروه خشکی (50 درصد) افزایش داشت.</span></span></span></span></span></span></span></span><br> <span style="font-size:10pt"><span style="line-height:120%"><span style="direction:rtl"><span style="unicode-bidi:embed"><span new="" roman="" style="font-family:" times=""><b><span lang="FA" style="font-size:12.0pt"><span style="line-height:120%"><span b="" nazanin="" style="font-family:">نتیجه&shy;گیری:</span></span></span></b><span lang="FA" style="font-size:12.0pt"><span style="line-height:120%"><span b="" nazanin="" style="font-family:"> با توجه به تأثیر تمرینات آب و خشکی و هم&shy;چنین معنی&shy;دار بودن تعامل زمان و گروه، پیشنهاد می&shy;گردد برای بازتوانی پیچ خوردگی حاد مچ پا، از تمرین در آب و یا ترکیب تمرین آب و خشکی استفاده گردد.</span></span></span></span></span></span></span></span><br> <span style="font-size:10pt"><span style="line-height:120%"><span style="direction:rtl"><span style="unicode-bidi:embed"><span new="" roman="" style="font-family:" times=""><b><span lang="FA" style="font-size:12.0pt"><span style="line-height:120%"><span b="" nazanin="" style="font-family:">واژه&shy;های کلیدی:</span></span></span></b><span lang="FA" style="font-size:12.0pt"><span style="line-height:120%"><span b="" nazanin="" style="font-family:"> تمرین در آب، پیچ خوردگی حاد، مچ پا، فوتبال، فوتسال</span></span></span><span lang="FA" style="font-size:12.0pt"><span style="line-height:120%"><span style="font-family:"B Nazanin""></span></span></span></span></span></span></span></span><br> &nbsp; <span style="font-size:10pt"><span style="line-height:150%"><span style="tab-stops:-45.0pt"><span style="text-autospace:none"><span new="" roman="" style="font-family:" times=""><a name="_Hlk114425361"><b><span style="line-height:150%">Background and Objectives:</span></b></a><span style="line-height:150%"> Sprain is one of the most common sports injuries of the ankle. The aim of this research was to compare the effect of 8 weeks of training in water and dry environment on pain and range of motion of athletes with acute ankle sprain. </span><span lang="FA" dir="RTL" style="line-height:150%"></span></span></span></span></span></span><br> <span style="font-size:10pt"><span style="line-height:150%"><span style="tab-stops:-45.0pt"><span style="text-autospace:none"><span new="" roman="" style="font-family:" times=""><b><span style="line-height:150%">Materials and Methods:</span></b><span style="line-height:150%"> The present study is a quasi-experimental study, in which 30 soccer players with acute ankle sprain were selected as subjects and then randomly divided in two groups, water and land training groups. They were compared before and after 8 weeks of training intervention. To measure pain, the VAS (Visual Analog Scale) was used, and the range of motion of the ankle was measured using a universal goniometer in four directions. Data were analyzed using two-way repeated measure ANOVA.&nbsp; </span><span lang="FA" dir="RTL" style="line-height:150%"></span></span></span></span></span></span><br> <span style="font-size:10pt"><span style="line-height:150%"><span style="tab-stops:-45.0pt"><span style="text-autospace:none"><span new="" roman="" style="font-family:" times=""><b><span style="line-height:150%">Results:</span></b><span style="line-height:150%"> Both protocols reduced the pain in the injured players&#39; ankles (p<0.001). The results showed that the interaction between group and time was significant, and in the water group, pain reduction was greater (p<0.001). The ankle range of motion significantly increased in both groups (p<0.001). The improvement rate of pain variable in the water exercise group (62%) was higher than the dry group (50%).</span></span></span></span></span></span><br> <span style="font-size:10pt"><span style="line-height:150%"><span style="tab-stops:-45.0pt"><span style="text-autospace:none"><span new="" roman="" style="font-family:" times=""><b><span style="line-height:150%">Conclusion:</span></b><span style="line-height:150%"> Considering the effect of water and land exercises and the significance of time and group interaction, it is recommended to use water exercise or a combination of water and land exercise to rehabilitate acute ankle sprains.</span><span lang="FA" dir="RTL" style="line-height:150%"></span></span></span></span></span></span><br> <span style="font-size:10pt"><span style="line-height:150%"><span style="tab-stops:-45.0pt"><span style="text-autospace:none"><span new="" roman="" style="font-family:" times=""><b><span style="line-height:150%">Key words:</span></b><span style="line-height:150%"> Water exercise, Acute sprain, Ankle, Soccer, Futsal</span></span></span></span></span></span><br> <span style="font-size:10pt"><span style="line-height:150%"><span style="tab-stops:-45.0pt"><span style="text-autospace:none"><span new="" roman="" style="font-family:" times=""><span style="line-height:150%"></span></span></span></span></span></span><br> <span style="font-size:10pt"><span style="line-height:150%"><span style="tab-stops:-45.0pt"><span style="text-autospace:none"><span new="" roman="" style="font-family:" times=""><b><span style="line-height:150%">Funding:</span></b><span style="line-height:150%"> This study did not have any funds.&nbsp; </span></span></span></span></span></span><br> <span style="font-size:10pt"><span style="line-height:150%"><span style="tab-stops:-45.0pt"><span style="text-autospace:none"><span new="" roman="" style="font-family:" times=""><b><span style="line-height:150%">Conflict of interest:</span></b><span style="line-height:150%"> None declared. </span></span></span></span></span></span><br> <span style="font-size:10pt"><span style="line-height:150%"><span style="tab-stops:-45.0pt"><span style="text-autospace:none"><span new="" roman="" style="font-family:" times=""><b><span style="line-height:150%">Ethical approval:</span></b><span style="line-height:150%"> The Ethics Committee of Yazd University approved the study (IR.YAZD.REC.1401.031).</span></span></span></span></span></span><br> <span style="font-size:10pt"><span style="line-height:150%"><span style="tab-stops:-45.0pt"><span style="text-autospace:none"><span new="" roman="" style="font-family:" times=""><b><span style="font-size:4.0pt"><span style="line-height:150%"></span></span></b></span></span></span></span></span><br> <span style="font-size:10pt"><span style="line-height:140%"><span style="tab-stops:-45.0pt"><span style="text-autospace:none"><span new="" roman="" style="font-family:" times=""><b><span style="line-height:140%">How to cite this article:</span></b><span style="font-size:9.0pt"><span style="line-height:140%"> Abbasi Hamid, Akhonda Abolfazl, Shahrifatpour Reza, Abedinzadeh Saeed, Ayatizadeh Farahnaz. Comparison of the Effect of 8 Weeks of Training in Water and Land Environment on Pain and Range of Motion of Athletes with Acute Ankle Sprain: A Quasi-Experimental Study</span></span><span lang="EN" style="font-size:9.0pt"><span style="line-height:140%">. </span></span><i><span style="font-size:9.0pt"><span style="line-height:140%">J Rafsanjan</span></span></i><span style="font-size:9.0pt"><span style="line-height:140%"> <i>Univ Med Sci</i> 2023; 22 (1): 65-78. [Farsi]</span></span> <b><span style="font-size:8.0pt"><span style="line-height:140%"></span></span></b></span></span></span></span></span><br> &nbsp; تمرین در آب, پیچ خوردگی حاد, مچ پا, فوتبال, فوتسال ​​​​​​​ Water exercise, Acute sprain, Ankle, Soccer, Futsal 65 78 http://journal.rums.ac.ir/browse.php?a_code=A-10-6011-1&slc_lang=fa&sid=1 Hamid Abbasi حمید عباسی habbassi@yazd.ac.ir 6900319475328460053564 6900319475328460053564 No Yazd University دانشگاه یزد Abolfazl Akhonda ابوالفضل آخوندا abolfazl.akhonda@gmail.com 6900319475328460053565 6900319475328460053565 No دانشگاه یزد Reza Sharifatpour رضا شریفات پور reza.sharifatpour2013@gmail.com 6900319475328460053566 6900319475328460053566 No Yazd University دانشگاه یزد Saeed Abedinzadeh سعید عابدین زاده sabedin@yazd.ac.ir 6900319475328460053567 6900319475328460053567 Yes Yazd University دانشگاه یزد Farahnaz Ayatizadeh فرحناز آیتی زاده fayati@yazd.ac.ir 6900319475328460053568 6900319475328460053568 No Yazd University دانشگاه یزد