Background
and Objective: Protective
role of regular physical exercise against chronic metabolic and
cardio-respiratory diseases has been attributed to its anti-inflammatory
effects. Effect of strength training on adolescents’ inflammatory markers has
less been studied. The purpose of this study was to survey the effect of
strength training on CRP, TNF-α,
muscular strength, and cardio -respiratory function in inactive adolescent
girls.
Materials and Methods:
In a randomized controlled trial, twenty four inactive adolescent girls were
randomly assigned to two training (n=12) and control (n=12) groups. General
characteristics of subjects and serum levels of inflammatory markers C-Reactive
Protein (CRP) and Tumor Necrosis Factor-alpha (TNF-α) were assessed
before and after fourth and eighth weeks of training period. Strength training
protocol was included eight weeks weight training. Data were analyzed by two-way
repeated measures ANOVA test.
Results: The ANOVA test was
not statistically significant for body weight (p=0.089), body mass index (p=0.093),
body fat percent (p=0.142), and serum concentrations of CRP (p=0.154) and TNF-α (p=0.287) and the values of
these variables did not change after the training. Within-subject,
between-subject, and interaction effects for chest press (p=0.047, p=0.023, p=0.016,
respectively), semi-squat (p=0.011, p=0.037, p=0.049, respectively), and
maximal oxygen uptake (p=0.030, p=0.031, p=0.042, respectively) were
statistically significant and the values of these variables were increased at
the end of the fourth week, and more, eighth week of training period.
Conclusion: Circulating levels of inflammatory markers didn’t change following strength training (four- and eight-week) in inactive adolescent girls probably due to lack of impact on body weight and body fat percent. However, the implementation of strength training to improve muscle strength and cardio-respiratory function is recommended for these patients.
Key words: Strength training,
CRP, TNF-α,
Girls, Adolescent, Inactive
Funding: This research was funded by both
Islamic Azad University-Central Tehran Branch and corresponding author.
Conflict of interest: None declared.
Ethical approval: The Ethics Committee of Islamic
Azad University-Baneh Branch approved the study.
How to cite this article: Vosoughi V, Moradi F, Aghaalinejad H, Peeri M. Effect of Strength Training on CRP, TNF-α,
Muscular Strength, and Cardio-Respiratory
Function in Inactive Adolescent Girls. J RafsanjanUniv Med Sci 2014 14(2):
85-98. [Farsi]
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